Category: Health and Wellness

In 2015, 43.5 million family members, friends and neighbors helped care for someone 50 or over, according to a study by the National Association for Caregiving and AARP. While caregivers for seniors receive many emotionally rewarding benefits, they may also experience occasional feelings of anger, frustration, exhaustion, loneliness or sadness. But if you don’t care for… Continue reading Understanding Your Rights as a Caregiver

It’s a fact: People celebrate more birthdays now than ever before. According to data from the National Institute on Aging (NIA), by 2050 there could be as many as one million individuals living in the U.S. who are 100 years old or older. Want to be one of them? For suggestions offered by the NIA,… Continue reading 8 Lifestyle Healthy Habits for Seniors